Forest Therapy, Shinrin-Yoku
Hi There! Welcome after quite some break! Now in the middle of rainy winter wanted to share with you quick recording I’ve done last summer. In a gloomy weather time
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Shinrin Yoku – Hearing Sense
Forest Therapy (Shinrin Yoku) can help to boost your mental and physical health, strengthen you immune system and balance quite well busy business week. This time we go a bit
Do you really need goal setting?
This time let’s challenge a bit the idea of goal setting. It is quite fundamental in personal growth area, yes! Still, is setting right goals key to the success? You
Get the Right Focus – Circles of Control
So many competing priorities nowadays and not enough time to complete all of them! Where you should focus your time and efforts? How to get the right focus? In this
Weekly Quote – Elon Musk
This time weekly quote comes from Elon Musk. Most of the people associate his name with Tesla Motors. Indeed he is CEO of company that aims to make electronic cars
How to Find the Right Coach
Coaching can have a vital impact on your life. It can help you in quite a few areas: building your career, getting life style you want, ensuring work-life balance or
Weekly Quote – Mark Zuckerberg – Risk
Check out a weekly quote from Mark Zuckerberg. The Facebook co-founder is 33 years old and his net worth is estimated to be US$63.3 billion as of May 2017 –
How to find time for hobbies, reading… for yourself!
There are plenty Time Management Tools and Techniques, nonetheless sometimes picking up basic tools can be very powerful. In this video, you will find very simple tips on how to
Continue readingHow to find time for hobbies, reading… for yourself!
Weekly Quote – A. Schwindt – Family
Last Friday my daughter Liliana was born. As you’re can imagine quite special moment in my life. This is why, this edition of weekly quotes focus on family and particular
Coaching – GROW Model
In this video, I would like to share with you very useful coaching technique which is GROW Model. It should be helpful if you are coaching someone else, but also
Weekly Quote – S. King – Don’t wait, just do
Personal Development like many other disciplines is all about making things happen. For that reason this week you can find a quote that should encourage you for action. This time
Continue readingWeekly Quote – S. King – Don’t wait, just do
Weekly Quote – Richard Branson
Do not get frustrated if you feel you missed a great opportunity. Instead, try to learn from this situation and be ready when next opportunity will come. After all, there
Economic Freedom by country – your growth environment!
Every year Heritage Foundation publish Index of Economic Freedom. In this list you can find almost all countries in the world ranked based ease of doing business. As you can
Continue readingEconomic Freedom by country – your growth environment!
Weekly Quote: J. Goethe – Leadership
Personal Development quote by Goethe? Well, why not… It is surprising how quotes from distant past can be meaningful today. Below you can find quote from Johann Wolfgang von Goethe,
Service Centres in Poland – Headcount Stats
Do you work in Business Services sector in Poland? If yes, you probably noticed its fast growth in last decade. Currently its size is estimated to 212 000 employees and by
Why your 20s are so important
Many people finish their education (University) at age of 25, then they start their professional career and when reaching 30 they have enough experience to know what they want to
Weekly Quote – Jack Welch – Leadership and growth
It quite common that people want to be a leaders, but many wonder what the first steps are. Below answer from Jack Welch:
Giving Feedback – 4 tips
Giving feedback is a challenging task, especially if the message you want to communicate is not a positive one. On the other hand, staying quite may be even worse option
Stats – HR Salary in Poland (BSS) in Poland
Quite often I hear that people gossip about salary in various roles. Instead of doing that I do suggest to go after something that always works well… look at hard
Weekly Quotes – H. Ford – What you can…
One of the things that probably was already said a thousand times, but we still do not remember one sentence that would describe it well. Below quite from the beginning