Shinrin Yoku – Hearing Sense
Forest Therapy (Shinrin Yoku) can help to boost your mental and physical health, strengthen you immune system and balance quite well busy business week. This time we go a bit
Forest Therapy, Shinrin-Yoku
Hi There! Welcome after quite some break! Now in the middle of rainy winter wanted to share with you quick recording I’ve done last summer. In a gloomy weather time
Get the Right Focus – Circles of Control
So many competing priorities nowadays and not enough time to complete all of them! Where you should focus your time and efforts? How to get the right focus? In this
How to Find the Right Coach
Coaching can have a vital impact on your life. It can help you in quite a few areas: building your career, getting life style you want, ensuring work-life balance or
How to find time for hobbies, reading… for yourself!
There are plenty Time Management Tools and Techniques, nonetheless sometimes picking up basic tools can be very powerful. In this video, you will find very simple tips on how to
Continue readingHow to find time for hobbies, reading… for yourself!
Coaching – GROW Model
In this video, I would like to share with you very useful coaching technique which is GROW Model. It should be helpful if you are coaching someone else, but also
Why your 20s are so important
Many people finish their education (University) at age of 25, then they start their professional career and when reaching 30 they have enough experience to know what they want to
Video (11 min) – Better Conversations – Celeste Headlee
Something to watch during a long weekend of Easter Holiday: In this week’s video Celeste is covering the topic of conversation. How to have good, meaningful and honest conversations? If
Continue readingVideo (11 min) – Better Conversations – Celeste Headlee
Video (10 min) – Work Life Balance – Nigel Marsh
Quite controversial, but truly interesting TED talk on work like balance. You wil probabaly also notice that Nigel have really good sence of humor, while speaking about really important topic.
Continue readingVideo (10 min) – Work Life Balance – Nigel Marsh
Video (11 min) – Time Management & Priorities – Laura Vanderkam
Very interesting TED talk video on time management and setting right priorities. Laura tells the story of how to use our free time in the way we really want to.
Continue readingVideo (11 min) – Time Management & Priorities – Laura Vanderkam